Going outdoors with kids don't have to mean that you have to hike up in a mountain, it can only be camping in the backyard or simply playing in the play ground.
This environment allows the kids to see new things and be exposed to items that will not be available inside your home. Outside, there is greater chance that your kids will develop gross motor skills while they run or play. There are different playground equipments that can help your kids enjoy.
You may purchase playground equipment for your kid. This way, you are sure that only you child will be able to use it. Therefore, it can be safer from dirt. Either way, you need to make sure that the equipment used is sturdy and safe for your kid to use.
Look for different play areas near your house and choose the ones that reputable companies have made. Also, look into the safety of your kid in relation to the number and type or people going there. There should be available fences and walls for extra protection that your kids don't run off.
Tossing a ball back and forth can be an enjoyable activity. This will increase hand and eye coordination of your child. Use soft rubber balls for this. Plastic balls may be light enough but they can hurt a little when not caught well.
Your toddler may already be able to ride a bike. Choose a tricycle that can have support for balancing. Not only will this be a form of play, it also is a form of exercise. Teach them how to push down the pedal and start the tricycle. They may tend to go backwards instead of forward. So continue teaching them until they get how to do it well.
Monitor your child as they are riding bikes. It can be a little dangerous as they might go fast and tip over. They might even collide with other children if there are others in the area. Though it can be stressful for your back, you might need to lead them all the way and stay with them while they are riding.
You can introduce them to the pool. Early swimming lessons for kids can start from the age that they are a year old. This can be a form of exercise and bonding for you and your child. Choose respected and trusted instructors. The safety of your child needs to be of the most priority. So, he or she should be monitored while in the pool.
You may get away from the usual physical activities outdoors and choose to simply sit under a tree or in the garden and maybe draw or paint. Coloring books are also a good choice. This can develop your child's artistic abilities as well as fine motor movements.